That's what I've found most people are looking for when they first walk through my door in Doncaster – a proper listening ear. Someone who won't judge, won't tell you what you "should" do, but will help you figure things out for yourself. A counsellor is able to do just this in an unbiased, non judgemental approach.
That's what counselling is for. Whether it's a relationship that's gone off track, an addiction you can't seem to shake, or just that nagging feeling that something isn't quite right... we'll work through it together. I've created a calm, private space here in Doncaster where you can speak freely. No pressure, no labels—just real conversations that help you move forward.
You know that feeling when every conversation seems to turn into an argument or, worse, that heavy silence? Maybe you're living under the same roof but feeling worlds apart. The little things that used to make you smile – like the way they made your tea or remembered your favourite song – now seem distant memories.
Counselling helps you step back from the arguments, the frustration, the blame. It gives you room to say what's really on your mind, be properly heard, and understand each other again. You'll learn how to break those exhausting cycles of conflict, rebuild trust, and reconnect in a way that feels genuine—not forced.
Having spent several years working with couples through Relate in East Yorkshire and 15 years in private practice I've seen many relationships find their way back from the brink. Sometimes it's about saving the relationship, and sometimes it's about ending things with respect – either way, you deserve support through it.
Separation isn't just about signing papers and moving on. It's untangling a life that was built together, brick by brick. Some days you might feel relief, other days overwhelming sadness. Maybe you're dealing with anger that burns hot, or the fear of Friday nights alone that feels paralysing.
If children are involved, the pressure to "get it right" can feel absolutely crushing. It's a lot to carry by yourself.
My approach? Counselling won't erase the pain, but it will help you process it at your own pace. You'll get space to work through the emotions, untangle the confusion, and find a path forward that feels less overwhelming.
Sex and intimacy should feel natural – but when they don't, it can bring up feelings of frustration, embarrassment, or even shame. Maybe desire has disappeared somewhere between the laundry pile and work stress.
Perhaps performance anxiety is getting in the way, or past experiences are making it difficult to relax and enjoy being close.
The uncomfortable truth? You don't have to just put up with it or wait for things to improve on their own. Believe me, after completing my Postgraduate Diploma in Psychosexual Therapy with Hull University in 2012 I've learned that talking about it with a professional – however awkward that first conversation might feel – can make all the difference.
My sexual counselling gives you practical tools to understand what's happening beneath the surface. My therapy room in Doncaster is possibly the only place where some of my clients have ever spoken honestly about these issues – and that first conversation is often the biggest hurdle.
It usually starts as an escape. A coping mechanism, something that provides temporary relief. But before you know it, you're stuck in a cycle that feels impossible to escape—urges, acting out, regret, shame, then the need to do it all over again.
I've worked with a wide range of clients struggling with these issues – addiction doesn't discriminate. And it isn't about a lack of willpower. It's about understanding what's driving the behaviour underneath.
After spending ten years with the NHS Substance Misuse Team in Doncaster and completing specialist training as a Psychosexual Therapist and in sex addiction therapy, I've seen first hand how these patterns develop – and more importantly, how they can be overcome.
Our work together including a structured assessment will help you understand those deeper patterns and give you practical strategies to take back control. No shame, no judgement—just genuine support to help you break free. Many clients tell me they tried to stop hundreds of times before getting help. You don't have to try alone anymore.
Every time you think things might be different this time, you find yourself back in familiar territory. Maybe you keep attracting people who can't commit, or perhaps you've been out of the dating scene since Blockbuster was still around.
After my own divorce I found myself completely baffled by the new world of dating apps and "talking stages." It was like learning a foreign language! As someone who had been married for nearly a decade, that personal experience, combined with my professional training, gives me a unique perspective on modern dating challenges.
Dating coaching isn't about rules or tricks. It's about getting to know yourself—your patterns, your expectations, your boundaries—and making choices that lead to healthier, happier connections.
If finding a partner has felt like banging your head against a brick wall, let's try a different approach. With practical, down-to-earth guidance, we'll help you approach dating with confidence and clarity. No more Sunday evenings spent overthinking that text message!
If any of this resonates with you, then please contact me to book an initial session to enable us to explore matters together. My practice is in Doncaster, but I also offer secure video sessions for clients across the UK. Sometimes just making that first call to book an appointment is the hardest part, but it's also the first step toward change.
Thank you for considering counselling—taking the first step isn’t always easy, and I appreciate you reaching out. If you have any questions or you’re ready to book a session, I’d love to hear from you. To get in touch, you can email me directly using the contact form below.
I aim to respond to all enquiries as soon as possible, usually within 24 hours.
I look forward to working together and helping you take the next step toward positive change.
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