
How do we know when couples/relationship counselling is appropriate or not? So many couples wait until their relationship is fragmented and almost beyond repair before they reach out to a relationship counsellor to try to make sense and resolve their differences.

Gaslighting is a form of psychological and emotional abuse in which one partner repeatedly causes the other to doubt their own memory, perceptions, feelings, or sense of reality. Over time, it can undermine confidence, increase dependence on the other partner, and make it harder to trust one's own judgment.
Thank you for considering counselling—taking the first step isn’t always easy, and I appreciate you reaching out. If you have any questions or you’re ready to book a session, I’d love to hear from you. To get in touch, you can email me directly using the contact form below.
I aim to respond to all enquiries as soon as possible, usually within 24 hours.
I look forward to working together and helping you take the next step toward positive change.
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